Whangaparaoa College
Year 9 Sports Institute
Course Description
Teacher in Charge: Mrs S. Hall.
This programme is designed to allow adolescent athletes to gain greater knowledge surrounding methods of training, functional anatomy, programme design and how to be an effective team member. Learners will experience different types of training with the aim of improving their own personal fitness. They will then compete in team competitions in a range of different sports.
The main topics/themes:
• Fitness and Fitness Components
• Fitness Tests
• Training Principles
• Training Methods
• Goal Setting
• Functional Anatomy
• Team work and relating to others
This is a course with an application process. Please collect an application form from the PE office.
Recommended Prior Learning
This is an application-only option. The link to the digital application form can be accessed through Kaiarahi or members of the PE Department.
Course Contribution and Equipment (this value is only indicative)
$10 + Whangaparaoa College PE uniform
Pathway
This is a course with an application process. Please collect an application form from the PE office.
Disclaimer
Although we aim to enable every learner to have the course that they prefer, limited places or learning requirements may restrict learners' choices.
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